An event every week that begins at 7:00pm on Wednesday, repeating until 20,December, 2017
Hatha Yoga sessions run by Susie Arnott. 7.00 pm – 8.30 pm.
Hatha yoga has a focus on mindfulness, breathing and physical movement. The practice of yoga has many benefits for health and wellbeing and is suitable for most people. It’s a great way to get in tune with your body and inner awareness.